The change of seasons means a change to my daily breakfasts. This week I said goodbye to porridge and hello to breakfast smoothies!
Smoothies are quick to whip up, tasty, filling and a great way to consume your daily fruit and vitamin intake. Another benefit of Smoothies is that you don’t need to follow a recipe, just make it up with whatever you have in the kitchen.
I call this my super smoothie recipe as it’s filled with all those healthy goodies like fruit, goji berries, Kapai Puku and one of my favourite ingredients C Coconut Water.
C Coconut Water (if you’re making a big smoothie for two or more than use a whole pack or C Coconut Water, otherwise use half today and half tomorrow)
1/2 cup canned pineapple pieces
1 tbs Kapai Puku Naked Blend
1 tbs honey
1/2 cup juice, any flavour
Chuck it all in a blender and BLEND!!
Drink up and enjoy.