Instant pick-me-ups

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Last year was a shocker for me. There were plenty of days I would have loved to have stayed at home in sweats, watching sad movies and eating a huge tub of ice cream (Ben & Jerry’s Choc Chip Cookie Dough), but I was too busy to do that and quite frankly it wouldn’t have helped anything.

Over the next few months I found a number of ways to instantly cheer myself up and I wanted to share them with you, because we all have those down days but I don’t want you to be sad and wallowing at home. I hope these little instant pick-me-up’s help you, like they did me.


Do you have any instant pick me-ups to share? What’s your favourite flavour of ice cream?



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